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Wed, 23 Aug

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4/F, Boc Group Life Assurance Tower, 136 Des Voeux Rd Central, Sheung Wan, Hong Kong

HOPE workshop for young people's mental health: "Finding Your Core Values"

HOPE, a youth-led non-profit mental health initiative working towards increasing accessibility to mental health resources and support and encouraging increased youth representation.

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HOPE workshop for young people's mental health: "Finding Your Core Values"
HOPE workshop for young people's mental health: "Finding Your Core Values"

Time & Location

23 Aug 2023, 4:30 pm – 5:30 pm

4/F, Boc Group Life Assurance Tower, 136 Des Voeux Rd Central, Sheung Wan, Hong Kong

About The Event

The workshop is called "Finding Your Core Values, " based on Acceptance and Commitment Therapy. This workshop aims to guide young people through self-help so they can self discover their own values and mindfully take action to live a life based on what matters to them. This workshop has been checked for accuracy and safety by the HOPE Advisory Board, a team of mental health professionals, including clinical psychologists.

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